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Weight Loss Coaching

My wife lost over 100 pounds on Medifast almost 25 years ago when the products only included 3 shakes and could only

be obtained through prescription and from a doctor.
I found out late in 2006 that Medifast is now sold through a network of Health Coaches as a part of Take Shape For Life (TSFL). The coaching for weight loss through TSFL is free and now there are over 70 great tasting meals available.

My wife lost 134 pounds in just over 18 months. I lost the last 30 pounds (which are always the hardest) over 12 weeks and we did this during the holidays!  The doctor took my wife off her three blood pressure medications after her blood pressure dropped dramatically.  The doctor took her off Lipitor (which she was expected to be on for life) when blood tests showed her cholesterol levels had dropped dramatically since being on the program.  I have kept my weight off for over 4 years so far!

Take Shape For Life is the best weight loss and maintenance program I have come across, which is the only reason I am willing to represent it. If it didn’t work or weren’t healthy, I wouldn’t recommend it.

  • Lose 2-5 pounds per week-safely, quickly, conveniently
  • Doctor recommended since 1980
  • Clinically proven and backed by Johns Hopkins and NIH
  • Specialty formulas for Diabetes and other health issues
  • Personal support and Virtual Clinic for achieving optimal health

I have included some great success stories with before and after pictures (1.6Mb PDF) you may want to check out, they also include health benefits they have experienced.

Here’s how it works:

If you can eat every 2-3 hours, you can do this program. You may have heard of Medifast, the Johns Hopkins and National Institutes of Health approved program for weight loss. Take Shape For Life features the Medifast meal replacement program.

People typically lose 2-5 pounds each week they are on the program, and all they have to do is eat every 2-3 waking hours.

It’s called the 5-and-1 meal plan. You eat 5 Medifast meals and 1 “lean and green” meal on your own. In addition, you’ll drink plenty of water to help the fat melt off your body. That’s it it’s that simple!

CONTACT ME today at LoseWeight4You@comcast.net to learn more about this incredible program. I will get you free shipping and a free week of food with your first Variety Pack order. In addition, I will provide ongoing support and advice for as long as you need it for free! There is NEVER a charge for coaching, support, weigh-ins, or anything else with Take Shape For Life.

So if you are interested in checking out the best way to lose weight and keep it off I have ever seen please check out my TSFL website at www.herosjourney.tsfl.com and if you decide to place an order click on shop and follow the user friendly prompts or you can call 800.572.4417, place your order and give them my ID number which is 15650901.
“As Health Advisors, we are not substitutes for a physician or a qualified medical practitioner for monitoring patients using MEDIFAST low calorie products but we can provide you with products & support along your weight loss journey.”

coach@herosjourneyconsulting.com - PHONE: 503.799.4317